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How I made myself to exercise and run

"running biking outdoor active bike riding run" by Free-Photos is licensed under Pixabay License. It's 2020. New beginnings, at least according to the Gregorian Solar Calendar. In this post, I will share how I started in running and how I made myself do it. Exercise. Fitness. An activity most of us can not find time to do.I used to think it was a waste time, after all I love to walk. I have all the exercise I ever need. Instead of using public transportation, like a jeep or taxi, I walk. But the rest of the day, most of us are sitting in front of a computer because our line of work requires the use of it.It was not enough. That mindset, it was wrong.

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